The Strictly Come Dancing sensation of 2012 was surely Lisa Riley: big, beautiful and a quite brilliant dancer. She was hugely popular and reached the semi-finals with her partner Robin Windsor. Lisa appeared on ITV’s “Loose Women” on Thursday 28th April 2016 and to say that there had been a transformation was an understatement. Lisa has lost eight stone and the newspapers contrasted her walking into the ITV studios with the Lisa who had dazzled us on the dance floor. Apparently the host of the programme, Ruth Langsford, walked past Lisa without recognising her! That’s when you know you’ve achieved significant change. How did she do it?
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