Will fasting increase your risk of cardiovascular death?
Executive Summary * A recent presentation at an American Heart Association conference generated global headlines. It claimed that eating within
Read MoreExecutive Summary * A recent presentation at an American Heart Association conference generated global headlines. It claimed that eating within
Read MoreExecutive summary * Inspired by last week’s note about ‘the Atlantic Diet’, this week’s note compares the Atlantic and Mediterranean
Read MoreExecutive summary * “The Atlantic Diet” made recent news headlines. The paper behind it was a re-look at a diet
Read MoreExecutive summary * A paper was published in November 2023, which claimed that people who adhered most closely to the
Read MoreExecutive summary * Diet trials are rare. Most academic papers come from examinations of populations (epidemiological studies). * A paper
Read MoreExecutive summary * This week’s note was inspired by a newsletter about a presentation (by Denise Minger) about a diet
Read MoreExecutive summary * The UK Biobank population data were used for a study to see if a so-called Mediterranean diet
Read MoreExecutive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,
Read MoreExecutive summary * This post is unusually about a press release, which in turn was about a conference presentation. *
Read MoreExecutive Summary * The results from a 16-week randomised controlled trial (RCT) have been published. The trial compared the DASH
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