‘Fitbits’ won’t make you slim, but nor will low-cal diets
A really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
Read MoreA really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
Read MoreWeight Watchers are running one of the longest adverts on British television, simultaneously on commercial channels, between 6.30pm and 7pm
Read MoreWeight Watchers put out a press release “embargoed to 1st November 2010”. The press release that I saw had two
Read More“One pound of fat contains 3,500 calories. To lose 1lb a week you would need to cut out 3,500 calories
Read MoreI keep a pile of newspaper articles to blog when I get 5 minutes. I kept one from 28 September
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