The 5 2 diet and heart disease
When I think of the 5:2 diet, I think of Dr Michael Mosley. Elsewhere in the world, other people may
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triglyceride
The low-carb vs low-fat study
On September 2nd 2014 a story broke in the field of diet and nutrition, but it barely made it across
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Cholesterol – what does the blood cholesterol test actually measure?
This post is dedicated to Mat Cooke who asked a great question! Cholesterol targets for USA, Australia and UK The
Read moreHow calorie counting makes you fat
On Feb 16 2012, there was a new item in the Daily Mail Femail section. They often do these little
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