Saturated fat
Here’s a slide that I present during some presentations e.g. here 10 mins in. It makes a few points: 1)
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olive oil
PREDIMED – what really is a risk factor?
We did such a bumper review of PREDIMED last week that this week will be a post script on some
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PREDIMED & The Mediterranean Diet
We’re doing a classic article this week – looking at the PREDIMED study. PREDIMED stands for Prevención con Dieta Mediterránea
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The Mediterranean Diet and heart disease
The last week in February (2013) saw headlines all over the world: “Mediterranean diet shown to ward off heart attack
Read moreAvocado diet ‘triples chance of success’ for couples undergoing IVF
So announced the media headline on 4th July. The study was presented at the European Society of Human Reproduction and
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Denmark Fat Tax
In March 2003, Denmark became the first country in the world to introduce laws to severely restrict consumption of trans
Read moreOlive Oil can Tap Dance!
Time to set the record straight on olive oil, or it won’t be long before we see the title of
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Mediterranean diet cuts the risk of depression by 30%
This article is so useful – because hopefully most people read this and saw it for the stupid madness that
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