olive oil – Zoë Harcombe

Executive summary * This week’s note was inspired by a podcast I did where I described olive oil as “not

Coconut oil, olive oil, butter & LDL-cholesterol

Executive summary * This week’s note looks at a classic paper from 2018 in an attempt to see if saturated

Here’s a slide that I present during some presentations e.g. here 10 mins in. It makes a few points: 1)

We did such a bumper review of PREDIMED last week that this week will be a post script on some

We’re doing a classic article this week – looking at the PREDIMED study. PREDIMED stands for Prevención con Dieta Mediterránea

The last week in February (2013) saw headlines all over the world: “Mediterranean diet shown to ward off heart attack

So announced the media headline on 4th July. The study was presented at the European Society of Human Reproduction and

In March 2003, Denmark became the first country in the world to introduce laws to severely restrict consumption of trans

Time to set the record straight on olive oil, or it won’t be long before we see the title of

This article is so useful – because hopefully most people read this and saw it for the stupid madness that