nuts – Zoë Harcombe

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

PREDIMED – what really is a risk factor?

We did such a bumper review of PREDIMED last week that this week will be a post script on some

We’re doing a classic article this week – looking at the PREDIMED study. PREDIMED stands for Prevención con Dieta Mediterránea

These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British

On Thursday 11th June (2015), we woke up to the headline “Nuts protect against early death”. The headlines came from

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

The last week in February (2013) saw headlines all over the world: “Mediterranean diet shown to ward off heart attack