Review of 2022
Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read moreExecutive summary * A paper has just been published, which examined the impact of a very low-calorie diet on metabolism
Read moreBack in 2010 I met with a TV producer who was working on diet programmes. She shared that one of
Read moreI’m going to do a series of short blogs on different diet pills and what they claim to do. They
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