Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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metabolism

Review of 2022

January 2, 2023January 1, 2023 Zoë 2 Comments American diet, avocados, beyond burgers, cancer, carbohydrate, carbohydrate insulin model of obesity, carnivore diet, Cholesterol, coffee, Conficts of interest, CVD, dairy, dementia, depression, diet tips, eggs, energy balance model of obesity, environment, exercise, fiber, global burden of disease, goal weight, HDL-cholesterol, heart disease, high intensity interval training, inflammation, insulin, intermittent fasting, JCVI, kellogg's, keto diet, LDL-cholesterol, lean mass hyper responders, legumes, life expectancy, lockdowns, low carb diets, meat, Mediterranean diet, metabolism, mortality, nudge, protein, sarcopenia, saturated fat, serotonin, statins, sweeteners, time restricted eating, type 2 diabetes, Vegan

Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this

Diet & Weight Newsletter

Metabolism, dieting & reaching goal weight

February 7, 2022February 8, 2022 Zoë 14 Comments dieting, member, metabolism

Executive summary * A paper has just been published, which examined the impact of a very low-calorie diet on metabolism

Calories Media Watch Newsletter Obesity Other Diets & Books

Lessons from The Biggest Loser

May 9, 2016August 15, 2016 Zoë 0 Comments biggest loser, calorie formula, kevin hall, member, metabolism

Back in 2010 I met with a TV producer who was working on diet programmes. She shared that one of

Medications Surgery & Meds

Diet Pills – Part 3 – Metabolism boosters

February 11, 2010August 2, 2016 Zoë 0 Comments basal metabolic rate, bio nutrients, diet pills, fat burning, metabolism, metabolism boosters, skinny cola

I’m going to do a series of short blogs on different diet pills and what they claim to do. They

More Articles

Finland, diet, cholesterol & heart disease
Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart healthy diets
Mediterranean diet, women & heart disease
The best rebuttals for nutritional myths
Weight change & dying in older adults
Low-carb diets & insulin resistance
Pre-diabetes diet advice
The chocolate study that fooled the world
LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet

Article Categories

Article Categories

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