Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

member

Cholesterol Heart Disease Newsletter

Inclisiran

September 13, 2021September 13, 2021 Zoë 5 Comments member

Executive summary * The UK National Institute for Health and Care Excellence (guideline setting organisation) has approved a PCSK9 inhibitor

Cancer Newsletter

Aspirin & cancer survival

September 6, 2021September 6, 2021 Zoë 0 Comments member

Executive summary * Low dose aspirin has been the subject of much research in the fields of cancer and cardiovascular

Newsletter Whole Grains

‘Fast’ & ‘slow’ carbs

August 30, 2021August 30, 2021 Zoë 6 Comments carbohydrates, glycemic index, member

Executive summary * A study has just been published, which claimed to have definitively demonstrated that ‘fast’ carbs do not

Heart Disease Newsletter Red Meat

Meat & heart disease

August 16, 2021August 15, 2021 Zoë 8 Comments heart disease, meat, member, poultry, red meat

Executive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat

Newsletter Nutrition

What should we eat?

August 2, 2021August 2, 2021 Zoë 8 Comments macro nutrients, member, micro nutrients, Obesity, weight loss

“This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey.

Newsletter Public Health

The National Food Strategy: The Plan

July 26, 2021July 26, 2021 Zoë 14 Comments member, national food strategy, Obesity, planet

Executive summary * The National Food Strategy – a complete review of England’s food system from farm to fork –

Cholesterol Newsletter Surgery & Meds

Stopping statins

July 12, 2021July 12, 2021 Zoë 7 Comments member

Executive summary * A study was published in JAMA Open Network, which generated the headline ‘stopping statins linked to death

Newsletter Women's Health

Chocolate for breakfast may help fat burning

July 5, 2021July 4, 2021 Zoë 4 Comments chocolate, fat burning, member, weight

Executive summary * A study was published, which was press-released with the claim "consuming milk chocolate may be a fat-burner

Cholesterol Public Health

Rebutting the cholesterol hypothesis

June 28, 2021July 4, 2021 Zoë 4 Comments Cholesterol, heart disease, LDL, LDL-cholesterol, member

Executive summary * This note suggests a rapid rebuttal to the cholesterol hypothesis. * To get there, it goes through

Cholesterol Heart Disease Newsletter

Cholesterol & mortality – world graphs

June 21, 2021June 22, 2021 Zoë 4 Comments cardiovascular disease, Cholesterol, heart disease, member, mortality

Executive summary * This post shares my presentation, which was part of the Low Carb All Stars conference on the

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More Articles

Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins
Chocolate for breakfast may help fat burning
Rebutting the cholesterol hypothesis
Cholesterol & mortality – world graphs
Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D

Article Categories

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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