Avocados & heart disease
Executive summary * This week’s academic paper generated global news coverage. The headlines were "An avocado a week can cut
Read moreExecutive summary * This week’s academic paper generated global news coverage. The headlines were "An avocado a week can cut
Read moreExecutive summary * A paper has been published, which examined meat intake and life expectancy at a global level. It
Read moreExecutive summary * A systematic review (look at all evidence) and meta-analysis (pool it together to see the overall effect)
Read moreExecutive summary * Legumes are increasingly being promoted as the food group we should be consuming instead of animal foods.
Read moreExecutive summary * A paper was published which generated the headline “Cutting down meat and dairy could help you live
Read moreExecutive summary * A 456 page Cochrane review has been published. It examined low-carbohydrate diets vs balanced-carbohydrate diets for reducing
Read moreExecutive summary * The Holt et al classic paper, published in 1997, reviewed the insulin (and glucose) responses of 38
Read moreExecutive summary * A paper has just been published, which examined the impact of a very low-calorie diet on metabolism
Read moreExecutive summary * A study was published that claimed 1) a lower Sarcopenia Risk Score (SRS) was associated with a
Read moreExecutive summary * This week’s note looks at a recent paper, which concluded that "instead of only paying attention to
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