Harcombe/Kendrick vs Associated Newspapers – An Apology
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Ben Bikman & Insulin Resistance
Executive summary * I recently read Ben Bikman’s book “Why we get sick”, all about insulin resistance. This note shares
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What your personality style means for your approach to healthy eating
A quick recap from last week For a quick recap, last week we looked at the Myers Briggs Type Indicator
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An introduction to personality styles
Introduction I was invited by The Nutrition Network to do a talk at their annual summer party. Members of the
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Are low carb diets associated with T2D?
Executive summary * An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence
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What I’ve learned after 700 Monday notes
Executive summary This is the 700th Monday note. In this landmark post, I share the key things that I have
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Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Bio Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in
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Higher plant fat intake associated with higher deaths
Executive summary * We’re looking at another population study this week, but there were some novel aspects to this one.
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Can a vegan diet slow aging?
Executive summary * Professor Christopher Gardner, who presided over the randomised controlled trials called DIETFITS and KETO-MED, is the senior
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Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Bio Doc Malik is the host of the Doc Malik podcast. After a successful 25-year surgical career, Ahmad stopped practising
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