Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

longevity

Dairy Newsletter Red Meat

Will cutting meat & dairy make you live longer?

March 14, 2022June 26, 2022 Zoë 5 Comments dairy, longevity, meat, member

Executive summary * A paper was published which generated the headline “Cutting down meat and dairy could help you live

Newsletter Other Foods Red Meat

Eat lentils, not meat, to live longer

August 8, 2016August 8, 2016 Zoë 0 Comments cardiovascular disease, CVD, lentils, longevity, member, mortality

On 2 August 2016 global headlines reported “Eat More Plant Proteins To Live Longer, Study Suggests” and “Why a vegan

Academic Research Cancer Heart Disease Newsletter Whole Grains

Will whole grains make you live longer?

June 20, 2016August 5, 2018 Zoë 19 Comments cancer, coronary heart disease, death rates, longevity, meta-analysis, mortality, whole grains

Three! journal articles were published on whole grains in the past couple of weeks; not sure how that happened. Zong et

Media Watch Men's Health Micronutrients Newsletter Other Diets & Books Women's Health

Is a vegan diet the secret to longevity?

April 25, 2016August 15, 2016 Zoë 2 Comments healthy lifestyle, longevity, member, Vegan, vegetarian

BBC1 have recently (April 2016) run a two part programme called “How to stay young”. The presenters have been 71

Academic Research Men's Health Newsletter Public Health

The five healthy behaviours that we don’t do

December 7, 2015August 15, 2016 Zoë 0 Comments Alcohol, BMI, Caerphilly study, exercise, healthy eating, longevity, member, Peter Elwood, smoking

This week’s story did not come from the newspapers, but it would make a great story. I have just sent

Cancer Newsletter Obesity Red Meat

Should red meat carry a health warning?

October 14, 2013August 3, 2016 Zoë 0 Comments bowel cancer, longevity, member, mortality, processed meat, vegetarian

I popped up to London on Saturday and I checked Twitter on the train on the way up and a few kind

Academic Research Men's Health Newsletter Other Foods Women's Health

Go veggie to live longer?

October 7, 2013August 3, 2016 Zoë 0 Comments aging, longevity, meat consumption and mortality, member, mortality, vegetarian

There have been so many diet and health stories over the past few weeks, it will be good to capture

More Articles

Protein in meat vs Beyond Burger
Is depression related to serotonin?
The Lipid Energy Model
Lean Mass Hyper-Responders
How much exercise is enough?
Energy balance vs carbohydrate insulin model – Part 2
Energy balance vs carbohydrate insulin model of obesity – Part 1
Fats & Bladder cancer
Keto vs Mediterranean diet for T2D
Eggs, cholesterol & mortality
Kellogg’s, milk & sugar
Reflections on The Great Plant-Based Con
What do Americans eat?
Is HDL-cholesterol bad?
Should we be vegan?

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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