Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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how to lose weight

Newsletter Other Diets & Books

The 2 day diet

January 13, 2014July 31, 2016 Zoë 0 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, member, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The 2 day diet – Harvie & Howell Talking of madness – life is too short to spend one third

Academic Research Other Diets & Books

The 2 day diet

April 22, 2013July 25, 2016 Zoë 22 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The Michael Mosley August 2012 Horizon programme started a significant interest in intermittent fasting. As my special report (free) explains

Calories Media Watch Other Foods

How calorie counting makes you fat

February 17, 2012July 31, 2016 Zoë 10 Comments calorie counting, how to lose weight, insulin, triglyceride

On Feb 16 2012, there was a new item in the Daily Mail Femail section. They often do these little

Calories Media Watch Men's Health Other Diets & Books

Men’s Health and Eat this, Not that – bad science at its worst!

January 11, 2012October 18, 2018 Zoë 9 Comments calorie theory, eat real food, eat this not that, how to lose weight, men's health, processed food, weight loss

“Swap cheddar for edam and Snickers for Flakes and you could lose two stone in a year” screamed the Daily

Calories Food Companies Obesity Public Health

England’s Obesity Strategy (not)

October 17, 2011July 1, 2016 Zoë 9 Comments Andrew Lansley, calories, change4life, Coca-Cola, conflict of interest, daily calorie allowances, Department of Health, eat less, eat real food, england obesity strategy, how to lose weight, mcdonalds, Obesity, professor dame sally davies, SACN, The Obesity Epidemic

On Thursday 13 October, 2011, the Department of Health issued this press release, optimistically called “Government calls time on obesity.”

More Articles

Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart healthy diets
Mediterranean diet, women & heart disease
The best rebuttals for nutritional myths
Weight change & dying in older adults
Low-carb diets & insulin resistance
Pre-diabetes diet advice
The chocolate study that fooled the world
LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer

Article Categories

Article Categories

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