Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Harvard

Macronutrients Newsletter Public Health 

Low carb diets could shorten life (really?!)

August 23, 2018September 4, 2018 Zoë 39 Comments association, carbohydrates, causation, epidemiology, Harvard, meta-analysis, relative risk

The BBC headline was ”Low-carb diets could shorten life, study suggests” (Ref 1). In the US, CNN went with “Low

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Dairy Macronutrients Research 

Butter or margarine?

October 3, 2015August 21, 2016 Zoë 23 Comments Butter, dietary guidelines, eat real food, Harvard, heart disease, margarine, nurses health study, saturated fat, trans fats, unsaturated fat

Another paper has been produced by the Harvard team, which likes to analyse data for associations between food and health.

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Academic Research Cancer Diabetes Exercise Heart Disease 

Inactivity killing as many as smoking (really?!)

July 23, 2012August 21, 2016 Zoë 7 Comments breast cancer, colon cancer, coronary heart disease, exercise, Harvard, inactivity, type 2 diabetes

We woke up on July 18th 2012 to the news “Inactivity ‘killing as many as smoking‘”. The headlines were from

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More Articles

  • Plant-based ‘meat’ vs grass-fed meat
  • Stopping statins
  • Chocolate for breakfast may help fat burning
  • Rebutting the cholesterol hypothesis
  • Cholesterol & mortality – world graphs
  • Plant-based diets & COVID-19
  • SACN report on lowER carb diets for T2D
  • A healthy vegetarian diet
  • Bariatric surgery 10 years on
  • Do we have a weight set point?
  • Bad diets, heart disease & deaths
  • Transmission of Covid-19 post vaccination
  • Should Low Carb be High Fat or High Protein?
  • Anorexia – in memory of Nikki Grahame
  • Meat & disease – again!

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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