Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Harvard

Macronutrients Newsletter Public Health 

Low carb diets could shorten life (really?!)

August 23, 2018September 4, 2018 Zoë 37 Comments association, carbohydrates, causation, epidemiology, Harvard, meta-analysis, relative risk

The BBC headline was ”Low-carb diets could shorten life, study suggests” (Ref 1). In the US, CNN went with “Low

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Dairy Macronutrients Research 

Butter or margarine?

October 3, 2015August 21, 2016 Zoë 23 Comments Butter, dietary guidelines, eat real food, Harvard, heart disease, margarine, nurses health study, saturated fat, trans fats, unsaturated fat

Another paper has been produced by the Harvard team, which likes to analyse data for associations between food and health.

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Academic Research Cancer Diabetes Exercise Heart Disease 

Inactivity killing as many as smoking (really?!)

July 23, 2012August 21, 2016 Zoë 7 Comments breast cancer, colon cancer, coronary heart disease, exercise, Harvard, inactivity, type 2 diabetes

We woke up on July 18th 2012 to the news “Inactivity ‘killing as many as smoking‘”. The headlines were from

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More Articles

  • Animal vs plant protein
  • What is a healthy food?
  • COVID-19 – deaths & excess deaths
  • The risk of CVD over the next 10 years
  • Making value judgments about life and death
  • Social distancing – the evidence
  • Cochrane saturated fat reviews
  • Animal Based Low Carb vs Plant Based Low Fat Diets
  • Dietary Fat & Mortality
  • Fat shaming or life saving
  • COVID-19 & Vitamin D
  • Coconut oil, olive oil, butter & LDL-cholesterol
  • COVID-19 Risk factors
  • SACN consultation on lowER carb diets & T2D
  • COVID-19 tests

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
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