Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Harvard

Macronutrients Newsletter Public Health 

Low carb diets could shorten life (really?!)

August 23, 2018September 4, 2018 Zoë 39 Comments association, carbohydrates, causation, epidemiology, Harvard, meta-analysis, relative risk

The BBC headline was ”Low-carb diets could shorten life, study suggests” (Ref 1). In the US, CNN went with “Low

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Dairy Macronutrients Research 

Butter or margarine?

October 3, 2015August 21, 2016 Zoë 23 Comments Butter, dietary guidelines, eat real food, Harvard, heart disease, margarine, nurses health study, saturated fat, trans fats, unsaturated fat

Another paper has been produced by the Harvard team, which likes to analyse data for associations between food and health.

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Academic Research Cancer Diabetes Exercise Heart Disease 

Inactivity killing as many as smoking (really?!)

July 23, 2012August 21, 2016 Zoë 7 Comments breast cancer, colon cancer, coronary heart disease, exercise, Harvard, inactivity, type 2 diabetes

We woke up on July 18th 2012 to the news “Inactivity ‘killing as many as smoking‘”. The headlines were from

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More Articles

  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?
  • Vitamins, cocoa & cognitive function
  • Estimating the environmental impacts of 57,000 ‘foods’

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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