food groups

Introduction On January 10th 2019, The Lancet published yet another article raving about carbohydrates and fiber (Ref 1). The lead

Review of 2015

These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British

Nina Teicholz shared an interesting anecdote with me recently. She had watched a public meeting where a senior figure involved

I received a call early on Monday morning (7th September 2015) from BBC Birmingham asking if I had seen the

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

I can claim to have inspired this week’s story, but certainly not the outcome. The newsletter of 5th January 2014

The new American Food Plate was launched on Thursday 2nd June 2011. Here it is – or you can see