Review of 2022
Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read MoreHappy New Year! We’re kicking off with a review of last year. As many people think about diet at this
Read MoreExecutive summary * This week’s note looks at the association between coffee consumption and total cholesterol. * Coffee contains two
Read MoreThese are the topics that I’ve researched and blogged about this year: January The Case Against Sugar. A review of
Read MoreI love coffee. I have a huge milky cappuccino, with a shot of caffeine, for breakfast and then I have
Read MoreI love coffee. I start the day with a huge, milky cappuccino – with caffeine – and then switch to
Read MoreThese are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the
Read MoreBack from Lanzarote where the cuisine is remarkably similar to that of The Mediterranean: lots of meat (mostly red); fish;
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