Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

christmas

Calories Newsletter Obesity

Weight gain over Christmas

December 17, 2018June 3, 2020 Zoë 4 Comments christmas, member, randomised control trial, weight gain

This will be the last note before Christmas, so it seems appropriate to look at a festive study that has

Motivation Newsletter Other Diets & Books

Top tips for Christmas (to avoid looking like Santa)!

December 14, 2015August 15, 2016 Zoë 0 Comments christmas, dieting, family, member, motivation, tips

The Chief Medical Officer (CMO), Dame Sally Davies, made the headlines last week. In her annual report she said “I

Weight gain between Thanksgiving & New Year

December 31, 2009July 31, 2016 Zoë 0 Comments America, Canada, christmas, holidays, overeating, Thanksgiving, weight gain

It is an often quoted ‘fact’ that Americans gain up to half a stone on average between Thanksgiving and New

More Articles

Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO

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Article Categories

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