Top tips for festive eating
Introduction Every Monday we send out a newsletter that looks at a particular aspect of diet and health in the
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christmas
Christmas & weight gain
Executive summary * The festive period is notorious for weight gain and this phenomenon has been the subject of academic
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Weight gain over Christmas
This will be the last note before Christmas, so it seems appropriate to look at a festive study that has
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Top tips for Christmas (to avoid looking like Santa)!
The Chief Medical Officer (CMO), Dame Sally Davies, made the headlines last week. In her annual report she said “I
Read MoreWeight gain between Thanksgiving & New Year
It is an often quoted ‘fact’ that Americans gain up to half a stone on average between Thanksgiving and New
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