Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

christmas

Calories Newsletter Obesity

Weight gain over Christmas

December 17, 2018June 3, 2020 Zoë 4 Comments christmas, member, randomised control trial, weight gain

This will be the last note before Christmas, so it seems appropriate to look at a festive study that has

Motivation Newsletter Other Diets & Books

Top tips for Christmas (to avoid looking like Santa)!

December 14, 2015August 15, 2016 Zoë 0 Comments christmas, dieting, family, member, motivation, tips

The Chief Medical Officer (CMO), Dame Sally Davies, made the headlines last week. In her annual report she said “I

Weight gain between Thanksgiving & New Year

December 31, 2009July 31, 2016 Zoë 0 Comments America, Canada, christmas, holidays, overeating, Thanksgiving, weight gain

It is an often quoted ‘fact’ that Americans gain up to half a stone on average between Thanksgiving and New

More Articles

The Carbohydrate Insulin Model of Obesity
Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins
Chocolate for breakfast may help fat burning
Rebutting the cholesterol hypothesis
Cholesterol & mortality – world graphs
Plant-based diets & COVID-19

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2021 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.