Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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    • Calories
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Alcohol

Calories Newsletter 

How alcohol affects weight

July 22, 2019July 27, 2019 Zoë 5 Comments Alcohol, member, weight and alcohol

Executive summary Please login to view this content Introduction We’re taking a bit of a departure this week to do

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Statins don’t work well for half those who take them www.zoeharcombe.com
Heart Disease Surgery & Meds 

Statins don’t work well for half those who take them

April 17, 2019July 6, 2019 Zoë 2 Comments Alcohol, member, patients, smoking, statins

For those lovely people who support what I do, this will be my Monday note (22nd April). I’m sharing the

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Academic Research Macronutrients Newsletter Public Health 

Dietary Guidelines for Americans 2015

January 11, 2016January 13, 2018 Zoë 22 Comments Alcohol, carbohydrates, Cholesterol, dietary fat, dietary guidelines, dietary guidelines for americans, eat real food, fake food, fruit, Obesity, salt, saturated fat, sugar, weight

Did you know that, until the final quarter of the twentieth century, public health dietary advice in the US and

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Academic Research Men's Health Newsletter Public Health 

The five healthy behaviours that we don’t do

December 7, 2015August 15, 2016 Zoë 0 Comments Alcohol, BMI, Caerphilly study, exercise, healthy eating, longevity, member, Peter Elwood, smoking

This week’s story did not come from the newspapers, but it would make a great story. I have just sent

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Calories Men's Health Newsletter Other Diets & Books Other Foods 

Alcohol and health

November 10, 2014August 18, 2016 Zoë 0 Comments Alcohol, calories, cancer, member, NHS, NICE

The issue of alcohol and calories proved to be of much interest to a number of recipients of this note.

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Calories Newsletter Other Foods Public Health 

Alcohol, calories, labels and disingenuity

November 2, 2014July 27, 2016 Zoë 21 Comments Alcohol, calories, food labels, Royal Society for Public Health, RSPH, weight and alcohol

The Royal Society for Public Health (RSPH) published a press release on 31st October 2014 calling on the drinks industry

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Calories Newsletter Other Foods Women's Health 

Does alcohol make us gain weight?

December 2, 2013August 3, 2016 Zoë 0 Comments Alcohol, glucagon, insulin, member, whole grains

We were approached earlier this year by a Science journalist writing a book about the evidence for and against alcohol.

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More Articles

  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?
  • Vitamins, cocoa & cognitive function
  • Estimating the environmental impacts of 57,000 ‘foods’

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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