Legumes – optimal intake
Executive summary * Legumes are increasingly being promoted as the food group we should be consuming instead of animal foods.
Read moreExecutive summary * Legumes are increasingly being promoted as the food group we should be consuming instead of animal foods.
Read moreExecutive summary * A paper was published which generated the headline “Cutting down meat and dairy could help you live
Read moreExecutive summary * One of the most important challenges in the field of nutrition has been published in The Lancet.
Read moreExecutive summary * A study has been published, which reported the results of a survey of over 2,000 people who
Read moreExecutive summary * This week’s note looks at a recent paper, which concluded that "instead of only paying attention to
Read moreExecutive summary * A study recently claimed that 5,000 people die each year because of trade of red and processed
Read moreExecutive summary * A study has just been published, which claimed to have definitively demonstrated that ‘fast’ carbs do not
Read moreExecutive summary * Another attack on meat was published in July 2021. This one concluded that 50g/day more UNprocessed meat
Read moreExecutive summary * A paper was published in Nature Scientific Reports in July 2021. It used an analytical profiling technique
Read moreExecutive Summary (I had a rapid response published on this). * A paper was published in BMJ Nutrition Prevention &
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