member – Zoë Harcombe

October 11th (2018) was World Obesity Day. World Obesity Day was launched in 2015 by the World Obesity Federation “to

Vitamin D supplements

A study in the Lancet Diabetes & Endocrinology journal made global headlines on Friday 5th October. The Huffington Post announced:”Vitamin

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

This week’s interesting paper was genuinely attention grabbing for the simple reason that it reported an association of double. We

A few years ago we fell in love with the Canary Islands. There are seven islands – in order or

We were still digesting ‘that (not) low-carb study’ when stories started to emerge from the European Society of Cardiology conference,

This is my favourite part of Dr Jason Fung’s fabulous book The Obesity Code. It’s called “The Parable of the

This week’s note comes from a global collaboration between researchers in Europe, Australia and New Zealand. The research was reported

A couple of supporters have emailed to ask if I would look at a particular article. The study is from

On 11th June 2018, during “Diabetes Week”, I tweeted: “T2D prevention plan: Give everyone a Libre blood glucose device for