Dieting? Take a break
An interesting Australian study was published on September 19th 2017. The full article can be seen here. The research was
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member
PREDIMED & The Mediterranean Diet
We’re doing a classic article this week – looking at the PREDIMED study. PREDIMED stands for Prevención con Dieta Mediterránea
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The PURE study
Did you ever think you’d wake up to the headline “Low-fat diets could increase the risk of an early death:
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Sedentary behaviour
Humans beings have survived thus far because we have managed to acquire at least as much energy as we have
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Statins: at what age?
1st August 2017 would have been a confusing day for anyone reading all the UK papers. The Telegraph front page
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Paleo Diet & Crohn’s Disease
A friend of mine has just been diagnosed with Crohn’s disease and she said that she was thinking of trying
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Diabetes UK & low carb diets
In 2009, I was at a meeting in London when the subject of dietary guidelines for diabetics cropped up. One
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Coffee makes you live longer?
I love coffee. I start the day with a huge, milky cappuccino – with caffeine – and then switch to
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Soy fertility and the menopause
The headline that caught my eye last week was: “Eating more vegetable protein in the form of tofu, soya and
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Milk and Mortality
Thanks to one of my lovely supporters, Ulrike, for sending me the paper being reviewed for this week’s note. Almost
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