Author, obesity researcher .

The calorie myth & eating 36,000 calories a day

Here’s the link to a great programme on super morbid obesity Great programme spot from one of our super fans – Melissa. This is worth the 47 mins to watch. I just wanted to draw your attention to yet another example of the calorie myth being completely absurdly applied… The programme features 4 morbidly obese [...]

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Kellogg’s Special K Mini Breaks

I saw a full page advert in a Sunday supplement magazine yesterday for Special K Mini Breaks – Chocolate variety. Described as “Mmmmmmmmmm”; “crunch”; “delish”; “biscuit”‘; “chocolate”; “crispy”; “choccy”; “biscuity”‘; “crunch”; “moreish”; “99 calories a bag”; “crunchy, delicious, biscuity bites”. How to get every word possible to tempt a dieter to eat stuff that they [...]

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Kellogg’s Coco Pops Advert

Bit of a long blog this, but hopefully worth it! 1)  I subscribe to the Children’s Food Campaign newsletter and support their campaigns. The CFC got a great article in The Independent, which can be seen here. 2) This was an extract from the Children’s Food Campaign January newsletter: “Ever thought of avoiding Coco Pops [...]

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My Big Fat Diet Show – end result

I really have enjoyed this mini series of 4 programmes and will miss the women who have made it such fun. Anna Richardson has been brilliant throughout also. The last in the series aired on Thursday 14th January and the final weight loss was impressive: Bev lost 12lbs; Lissy lost 9lbs; Gail lost 8lbs; Pam [...]

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Fad diets accused of making the obesity epidemic worse

I caught this on radio media and in the national press on Monday 23/11/09. Professor Chris Hawkey, of the British Society of Gastroenterology was speaking at the “Gastro 2009″ conference in London. He claimed that promotion of unhealthy foods and diets has fostered over-eating and an obsession with eating only ‘good’ foods. He was set [...]

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The Calorie theory is everywhere, and wrong

I keep a pile of newspaper articles to blog when I get 5 minutes. I kept one from 28 September about a book written by Brian Wansink – something like “Why we eat more than we think.” Strategy number 1 (out of 8 ) in the book was “Just ten extra calories a day – [...]

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Bride-to-be dies after losing 3 stone on her crash diet – Daily Mail 09.09.09

This article is tragic – all about Samantha Clowe, only 34, who suffered heart failure 11 weeks after starting LighterLife. She lost 3 stone in that time and then her life. My heart goes out to her family and her fiancé Andrew Smith, who found her collapsed at their home in Leeds. The coroner’s inquest [...]

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WeightWatchers Adverts – Summer 2009

Have you seen the WeightWatchers adverts all over the press at the moment? The tag line is “I’ve discovered all my cravings were in my head, not my tummy.” Followers of The Harcombe Diet will realise that I could not disagree with this more. Two thirds of the UK population (and US) are overweight. I [...]

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