Sugar: The Bitter Truth
Please spend 90 minutes of your life watching the video on Youtube called “Sugar: The Bitter Truth“. The speaker is Dr Robert H. Lustig. There are a couple of errors, but please don’t let them detract from the brilliance of this video. It is vitally important that we change our views on ‘a healthy diet’, [...]
Read more »Saturated fat vs unsaturated fat
You’d be suprised; Olive oil has more saturated fat than a fatty pork chop. Download Real food vs Processed vs saturated fat Factsheet Tweet This Post Delicious Digg This Post Facebook MySpace
Read more »Eating saturated fat does not cause heart disease – Part 1
Here are a couple of videos that question the relationship between fat consumption and heart disease. These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also highly recommended) and a number of other people I have come across this year (Anthony [...]
Read more »Eating saturated fat does not cause heart disease – Part 2
Eating Saturated fat does not cause heart disease – Part 2 Eating Fat Does Not Cause Heart Disease – Part 2 from Zoe Harcombe on Vimeo. Tweet This Post Delicious Digg This Post Facebook MySpace
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