Author, obesity researcher .

Sugar: The Bitter Truth

Please spend 90 minutes of your life watching the video on Youtube called “Sugar: The Bitter Truth“. The speaker is Dr Robert H. Lustig. There are a couple of errors, but please don’t let them detract from the brilliance of this video. It is vitally important that we change our views on ‘a healthy diet’, [...]

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Saturated fat vs unsaturated fat

You’d be suprised; Olive oil has more saturated fat than a fatty pork chop. Download Real food vs Processed vs saturated fat Factsheet Tweet This Post Delicious Digg This Post Facebook MySpace

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Eating saturated fat does not cause heart disease – Part 1

Here are a couple of videos that question the relationship between fat consumption and heart disease. These videos are a tribute to Dr Malcolm Kendrick (The Great Cholesterol Con – highly recommended) and Gary Taubes (The Diet Delusion – also highly recommended) and a number of other people I have come across this year (Anthony [...]

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Eating saturated fat does not cause heart disease – Part 2

Eating Saturated fat does not cause heart disease – Part 2 Eating Fat Does Not Cause Heart Disease – Part 2 from Zoe Harcombe on Vimeo. Tweet This Post Delicious Digg This Post Facebook MySpace

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