Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
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  - Dairy
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  - Red Meat
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world diabetes day

Review of 2019

December 30, 2019December 28, 2019 Zoë 4 Comments bowel cancer, carb loading, Children, Cholesterol, continuous glucose monitors, dairy, Diabetes, EAT Lancet, eggs, evidence, fiber, heart disease, HRT, intermittent fasting, low carb & mortality, low carb denver, national food strategy, non-HDL cholesterol, PHC conference, plant based diets, prebiotcs, probiotics, red meat, saturated fat, statins, US dietitians, vegan diets, white meat, world diabetes day

The following review of the year captures the 52 articles/topics that I have researched and written about during 2019: January

Diabetes Newsletter

World diabetes day

November 12, 2018November 15, 2018 Zoë 7 Comments carbohydrate, Diabetes, member, type 1 diabetes, type 2 diabetes, world diabetes day

World Diabetes Day is held on the 14th November each year. In last year’s newsletter I looked at the International

Diabetes Public Health

Diet advice for diabetics

November 14, 2015July 31, 2016 Zoë 46 Comments Diabetes, dietary guidelines, eat real food, eatbadly plate, eatwell plate, food groups, fructose, fruit, glucose, low carb diet, sugar, world diabetes day

Nina Teicholz shared an interesting anecdote with me recently. She had watched a public meeting where a senior figure involved

World Diabetes Day

November 22, 2013July 31, 2016 Zoë 30 Comments carbohydrates, Diabetes, Diabetes UK, fructose, glucose, international diabetes federation, sucrose, top 10 countries for diabetes, type 1 diabetes, type 2 diabetes, world diabetes day

Why are diabetics being told to eat what made them diabetic? Thursday November 14th (2013) was World Diabetes Day. Definition

Diabetes Newsletter Obesity

Why are diabetics being told to eat what made them diabetic?

November 18, 2013August 3, 2016 Zoë 0 Comments member, NHS, Obesity, world diabetes day

Thursday November 14th was World Diabetes Day. Definition The International Diabetes Federation (IDF) defines diabetes as follows: “Diabetes mellitus, or

More Articles

COVID-19 – do masks help?
Anxiety and The Power of Now
Coronavirus – COVID-19 – some facts & figures
Do high protein diets cause kidney disease?
High protein diets & kidney disease
Intermittent Fasting, Mediterranean & Paleo diets
Dear British Heart Foundation
The British Heart Foundation and Familial Hypercholesterolemia
Trust Me I’m a Doctor – Don’t!
Carb restriction ‘associated with T2D in Australian women’
The healthy low carb vs low fat study
Time restricted eating in people with metabolic syndrome
Inclisiran – new ‘cholesterol-busting jab’
LDL-Cholesterol targets following ischemic stroke
Higher LDL-cholesterol & lower mortality

Article Categories

Article Categories

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BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

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