Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Newsletter 

Review of 2021

January 3, 2022January 1, 2022 Zoë 0 Comments anorexia, aspirin, bariatric surgery, cancer, carbohydrate insulin model of obesity, chocolate, Cholesterol, Christmas weight gain, cognitive ability, COVID-19, dietary guidelines for americans, DIETFITS, efficacy, fat but fit, five-a-day, Food Compass, heart disease, inclisiran, keto diet, LCHF, LCHP, low carb diet, meat, men & women & dieting, mortality, national food strategy, NICE, NNT, nocebo effect, nuts, plant based diets, SACN, semaglutide, statins, supplements, Transmission of COVID-19, type 2 diabetes, vasectomies, vegetarian, vitamin D, weight loss, weight set point, Zoe app

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

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Newsletter Public Health 

Is Veganuary healthy?

January 6, 2020January 6, 2020 Zoë 41 Comments ALA, calcium, complete protein, DHA, EPA, iodine, iron, nutrient deficiency, omega 3, retinol, selenium, supplements, Vegan, vegan diets, vitamin B12, Vitamin D Deficiency, zinc

What the campaign tells you & what it doesn’t tell you… Executive summary * Veganuary was launched in the UK

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More Articles

  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?
  • Vitamins, cocoa & cognitive function
  • Estimating the environmental impacts of 57,000 ‘foods’
  • Plant based diets & mortality
  • Fibre – ask why, not how
  • Protein in meat vs Beyond Burger
  • Is depression related to serotonin?
  • The Lipid Energy Model
  • Lean Mass Hyper-Responders
  • How much exercise is enough?
  • Energy balance vs carbohydrate insulin model – Part 2

Article Categories

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