Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
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Health
Research

oily fish

Academic Research Fruit Heart Disease Medications Red Meat

Mediterranean Diet better than statins?

August 29, 2016January 13, 2018 Zoë 15 Comments heart attacks, heart disease, Mediterranean diet, oily fish, statins, strokes

My August Bank Holiday Monday (29/8/2016) kicked off with an interview on BBC Radio Berkshire to discuss the day’s headline:

Cholesterol Micronutrients Public Health

Vitamin D Deficiency

December 14, 2015July 25, 2016 Zoë 25 Comments Cholesterol, epidemiology, heart disease, oily fish, sunbathing, vitamin D, Vitamin D Deficiency, vitamin D supplement

US Guidelines In 2010, at the time of writing my obesity book, the US did not have a “Dietary Reference

Micronutrients Newsletter Public Health Whole Grains

Sunshine or cereals?!

August 10, 2015August 18, 2016 Zoë 3 Comments cereals, Family Food Survey, member, oily fish, rickets, SACN, sunshine, vitamin D, Vitamin D Deficiency, whole grains

“Official: UK needs more sunshine” was the front page headline for the Independent on Sunday newspaper last Sunday (2nd August

Cancer Men's Health Newsletter Other Foods

Omega-3 pills and prostate cancer

July 15, 2013August 3, 2016 Zoë 0 Comments essential fats, member, oily fish, omega 3, prostate cancer

One of last week’s stories came as a bit of a surprise. From CBS News to the UK media, it

More Articles

LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease
Ultra-processed food & health
Alcohol & mortality
MIND diet & cognitive decline
Protein & Cirrhosis of the liver
Breakfast timing & risk of T2D
Keto-like diet & heart disease
The PURE study – diet, CVD & mortality in 80 countries
The Basics of Nutrition – Minerals
The Basics of Nutrition – Vitamins
The Basics of Nutrition – Macronutrients
Saturated fat & Parkinson’s Disease

Article Categories

Article Categories

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