Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Does low carb mean low fiber?

January 28, 2019January 28, 2019 Zoë 2 Comments fiber, fibre, legumes, low carb diet, member, whole grains

The Lancet study, which was published on January 10th 2019, was presented as such a definitive nail in the coffin

Macronutrients Micronutrients Public Health

Food Groups

May 31, 2015August 21, 2016 Zoë 11 Comments beans, dairy, eat real food, eatbadly plate, eatwell plate, eggs, fish, food group classification, food groups, fruit, grains, legumes, meat, my plate, nuts, pulses, seeds, vegetables

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

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Do high protein diets cause kidney disease?
High protein diets & kidney disease
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Dear British Heart Foundation
The British Heart Foundation and Familial Hypercholesterolemia
Trust Me I’m a Doctor – Don’t!
Carb restriction ‘associated with T2D in Australian women’
The healthy low carb vs low fat study
Time restricted eating in people with metabolic syndrome
Inclisiran – new ‘cholesterol-busting jab’
LDL-Cholesterol targets following ischemic stroke
Higher LDL-cholesterol & lower mortality

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