Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

grains

Diabetes Newsletter Women's Health 

Type 1 diabetes and gluten

September 24, 2018September 24, 2018 Zoë 0 Comments gluten, grains, member, type 1 diabetes, whole grains

This week’s interesting paper was genuinely attention grabbing for the simple reason that it reported an association of double. We

Read more
Macronutrients Micronutrients Public Health 

Food Groups

May 31, 2015August 21, 2016 Zoë 11 Comments beans, dairy, eat real food, eatbadly plate, eatwell plate, eggs, fish, food group classification, food groups, fruit, grains, legumes, meat, my plate, nuts, pulses, seeds, vegetables

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

Read more
Food Companies Macronutrients Public Health 

MyPlate – the new American USDA food pyramid

June 3, 2011August 22, 2016 Zoë 15 Comments ADA, American dietary advice, American Dietetic Association, carbohydrates, Coca-Cola, Diabetes, dietary guidelines, dietician, dietitian, essential fats, food groups, food pyramid, grains, MyPlate, nutrients, Obesity, RDA's, starchy foods, USDA

The new American Food Plate was launched on Thursday 2nd June 2011. Here it is – or you can see

Read more



More Articles

  • COVID-19 – do masks help?
  • Anxiety and The Power of Now
  • Coronavirus – COVID-19 – some facts & figures
  • Do high protein diets cause kidney disease?
  • High protein diets & kidney disease
  • Intermittent Fasting, Mediterranean & Paleo diets
  • Dear British Heart Foundation
  • The British Heart Foundation and Familial Hypercholesterolemia
  • Trust Me I’m a Doctor – Don’t!
  • Carb restriction ‘associated with T2D in Australian women’
  • The healthy low carb vs low fat study
  • Time restricted eating in people with metabolic syndrome
  • Inclisiran – new ‘cholesterol-busting jab’
  • LDL-Cholesterol targets following ischemic stroke
  • Higher LDL-cholesterol & lower mortality

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy
Necessary Always Enabled