Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

grains

Diabetes Newsletter Women's Health

Type 1 diabetes and gluten

September 24, 2018September 24, 2018 Zoë 0 Comments gluten, grains, member, type 1 diabetes, whole grains

This week’s interesting paper was genuinely attention grabbing for the simple reason that it reported an association of double. We

Macronutrients Micronutrients Public Health

Food Groups

May 31, 2015August 21, 2016 Zoë 11 Comments beans, dairy, eat real food, eatbadly plate, eatwell plate, eggs, fish, food group classification, food groups, fruit, grains, legumes, meat, my plate, nuts, pulses, seeds, vegetables

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

Food Companies Macronutrients Public Health

MyPlate – the new American USDA food pyramid

June 3, 2011August 22, 2016 Zoë 15 Comments ADA, American dietary advice, American Dietetic Association, carbohydrates, Coca-Cola, Diabetes, dietary guidelines, dietician, dietitian, essential fats, food groups, food pyramid, grains, MyPlate, nutrients, Obesity, RDA's, starchy foods, USDA

The new American Food Plate was launched on Thursday 2nd June 2011. Here it is – or you can see

More Articles

Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?
Semaglutide & weight loss
NICE, Vitamin D & Covid-19
The ‘Fat but fit’ debate
Type 2 diabetes & diet – how low should low carb be?
Nuts & cognitive ability
Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025
Review of 2020

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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