Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

depression

Medications Mental Health Newsletter

Is depression related to serotonin?

September 19, 2022September 18, 2022 Zoë 2 Comments depression, member, serotonin

Executive summary * This week’s note is important. It received media coverage, but it does not appear to have changed

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Newsletter Public Health

Review of 2014

December 31, 2014October 12, 2018 Zoë 0 Comments 3500 calories, animal protein, aspirin, calorie theory, cancer, carbohydrates, Cholesterol, coffee, conflicts of interest, depression, Diabetes, dietary fat, dieting, disability, discrimination, eatwell plate, fasting, fat shaming, five-a-day, gastric balloon, health eating, heart disease, low carb, low fat, NICE, Obesity, plant sterols, SACN, saturated fat, statins, sugar, weight loss, WHO, whole grains

These are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the

Academic Research Mental Health Newsletter Other Diets & Books

Dieting & Depression

August 11, 2014October 6, 2018 Zoë 0 Comments calorie deficit, depression, dieting, member, weight loss

An interesting study was published last week. The original was published in the respected on line journal PLOS ONE. The study

Mental Health Other Diets & Books

Mediterranean diet cuts the risk of depression by 30%

October 6, 2009October 18, 2018 Zoë 0 Comments depression, Mediterranean diet, olive oil

This article is so useful – because hopefully most people read this and saw it for the stupid madness that

More Articles

The only diet to have reversed heart disease?
Saturated fat – an end to the myth?
Diabetes Unpacked
TRE, HIIT and HbA1c
Does meat cause CVD & T2D?
Vitamins, cocoa & cognitive function
Estimating the environmental impacts of 57,000 ‘foods’
Plant based diets & mortality
Fibre – ask why, not how
Protein in meat vs Beyond Burger
Is depression related to serotonin?
The Lipid Energy Model
Lean Mass Hyper-Responders
How much exercise is enough?
Energy balance vs carbohydrate insulin model – Part 2

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2022 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.