Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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depression

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 30, 2020 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Newsletter Public Health

Review of 2014

December 31, 2014October 12, 2018 Zoë 0 Comments 3500 calories, animal protein, aspirin, calorie theory, cancer, carbohydrates, Cholesterol, coffee, conflicts of interest, depression, Diabetes, dietary fat, dieting, disability, discrimination, eatwell plate, fasting, fat shaming, five-a-day, gastric balloon, health eating, heart disease, low carb, low fat, NICE, Obesity, plant sterols, SACN, saturated fat, statins, sugar, weight loss, WHO, whole grains

These are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the

Academic Research Mental Health Newsletter Other Diets & Books

Dieting & Depression

August 11, 2014October 6, 2018 Zoë 0 Comments calorie deficit, depression, dieting, member, weight loss

An interesting study was published last week. The original was published in the respected on line journal PLOS ONE. The study

Mental Health Other Diets & Books

Mediterranean diet cuts the risk of depression by 30%

October 6, 2009October 18, 2018 Zoë 0 Comments depression, Mediterranean diet, olive oil

This article is so useful – because hopefully most people read this and saw it for the stupid madness that

More Articles

Anxiety and The Power of Now
Coronavirus – COVID-19 – some facts & figures
Do high protein diets cause kidney disease?
High protein diets & kidney disease
Intermittent Fasting, Mediterranean & Paleo diets
Dear British Heart Foundation
The British Heart Foundation and Familial Hypercholesterolemia
Trust Me I’m a Doctor – Don’t!
Carb restriction ‘associated with T2D in Australian women’
The healthy low carb vs low fat study
Time restricted eating in people with metabolic syndrome
Inclisiran – new ‘cholesterol-busting jab’
LDL-Cholesterol targets following ischemic stroke
Higher LDL-cholesterol & lower mortality
Is Veganuary healthy?

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