Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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depression

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Newsletter Public Health

Review of 2014

December 31, 2014October 12, 2018 Zoë 0 Comments 3500 calories, animal protein, aspirin, calorie theory, cancer, carbohydrates, Cholesterol, coffee, conflicts of interest, depression, Diabetes, dietary fat, dieting, disability, discrimination, eatwell plate, fasting, fat shaming, five-a-day, gastric balloon, health eating, heart disease, low carb, low fat, NICE, Obesity, plant sterols, SACN, saturated fat, statins, sugar, weight loss, WHO, whole grains

These are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the

Academic Research Mental Health Newsletter Other Diets & Books

Dieting & Depression

August 11, 2014October 6, 2018 Zoë 0 Comments calorie deficit, depression, dieting, member, weight loss

An interesting study was published last week. The original was published in the respected on line journal PLOS ONE. The study

Mental Health Other Diets & Books

Mediterranean diet cuts the risk of depression by 30%

October 6, 2009October 18, 2018 Zoë 0 Comments depression, Mediterranean diet, olive oil

This article is so useful – because hopefully most people read this and saw it for the stupid madness that

More Articles

Is HDL-cholesterol bad?
Should we be vegan?
Time restricted eating & weight loss
Sweeteners & cancer
Cholesterol & Coffee
Fiber & Dementia
Why eat carbohydrate?
Weight gain during lockdown
A new look at statins, LDL-Cholesterol & CVD
Meat & Saturated fat
Fiber, CVD & inflammation
Avocados & heart disease
Meat & Life Expectancy
Low-carb diets, cortisol & testosterone
Legumes – optimal intake

Article Categories

Article Categories

Tags

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