Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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depression

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 30, 2020 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Newsletter Public Health

Review of 2014

December 31, 2014October 12, 2018 Zoë 0 Comments 3500 calories, animal protein, aspirin, calorie theory, cancer, carbohydrates, Cholesterol, coffee, conflicts of interest, depression, Diabetes, dietary fat, dieting, disability, discrimination, eatwell plate, fasting, fat shaming, five-a-day, gastric balloon, health eating, heart disease, low carb, low fat, NICE, Obesity, plant sterols, SACN, saturated fat, statins, sugar, weight loss, WHO, whole grains

These are the topics that I’ve researched and blogged about this year: January When will public health authorities realise the

Academic Research Mental Health Newsletter Other Diets & Books

Dieting & Depression

August 11, 2014October 6, 2018 Zoë 0 Comments calorie deficit, depression, dieting, member, weight loss

An interesting study was published last week. The original was published in the respected on line journal PLOS ONE. The study

Mental Health Other Diets & Books

Mediterranean diet cuts the risk of depression by 30%

October 6, 2009October 18, 2018 Zoë 0 Comments depression, Mediterranean diet, olive oil

This article is so useful – because hopefully most people read this and saw it for the stupid madness that

More Articles

Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins
Chocolate for breakfast may help fat burning
Rebutting the cholesterol hypothesis
Cholesterol & mortality – world graphs
Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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