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Mental Health Newsletter Other Diets & Books

MIND diet & cognitive decline

August 21, 2023 Zoë

Executive summary * The anacronym MIND stands for Mediterranean–DASH Intervention for Neurodegenerative Delay. The diet is the fruit/veg/grain/legume, largely plant-based,

Review of 2021

January 3, 2022 Zoë

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

Newsletter Other Foods

Nuts & cognitive ability

February 1, 2021 Zoë

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive

More Articles

Are low carb diets associated with T2D?
What I’ve learned after 700 Monday notes
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Higher plant fat intake associated with higher deaths
Meat & T2D again
Can a vegan diet slow aging?
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Soups & Shakes for T2D
Is night light a risk factor for T2D?
What the Hadza taught us about metabolism
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 2
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 1
Harcombe/Kendrick vs Associated Newspapers – The basics of the case
Harcombe/Kendrick vs Associated Newspapers – The right-to-reply
Harcombe/Kendrick vs Associated Newspapers – The Judgment

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