Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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clinically proven

Newsletter Other Diets & Books 

The 2 day diet

January 13, 2014July 31, 2016 Zoë 0 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, member, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The 2 day diet – Harvie & Howell Talking of madness – life is too short to spend one third

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Academic Research Other Diets & Books 

The 2 day diet

April 22, 2013July 25, 2016 Zoë 22 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The Michael Mosley August 2012 Horizon programme started a significant interest in intermittent fasting. As my special report (free) explains

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More Articles

  • Keto diets & kidney stones
  • COVID-19 Anxiety Syndrome Scale
  • The Clot Thickens
  • Food Compass – Part 2
  • Food Compass – Part 1
  • Australian women – carbs & fat
  • Weight loss vs fitness for health risks
  • Towards better dietary guidelines
  • The Zoe app, Covid-19 & supplements
  • Energy compensation & adiposity
  • The Carbohydrate Insulin Model of Obesity
  • Inclisiran
  • Aspirin & cancer survival
  • ‘Fast’ & ‘slow’ carbs
  • Keto diet under attack

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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