Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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clinically proven

Newsletter Other Diets & Books 

The 2 day diet

January 13, 2014July 31, 2016 Zoë 0 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, member, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The 2 day diet – Harvie & Howell Talking of madness – life is too short to spend one third

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Academic Research Other Diets & Books 

The 2 day diet

April 22, 2013July 25, 2016 Zoë 22 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The Michael Mosley August 2012 Horizon programme started a significant interest in intermittent fasting. As my special report (free) explains

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More Articles

  • Fats & Bladder cancer
  • Keto vs Mediterranean diet for T2D
  • Eggs, cholesterol & mortality
  • Kellogg’s, milk & sugar
  • Reflections on The Great Plant-Based Con
  • What do Americans eat?
  • Is HDL-cholesterol bad?
  • Should we be vegan?
  • Time restricted eating & weight loss
  • Sweeteners & cancer
  • Cholesterol & Coffee
  • Fiber & Dementia
  • Why eat carbohydrate?
  • Weight gain during lockdown
  • A new look at statins, LDL-Cholesterol & CVD

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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