Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

clinically proven

Newsletter Other Diets & Books 

The 2 day diet

January 13, 2014July 31, 2016 Zoë 0 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, member, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The 2 day diet – Harvie & Howell Talking of madness – life is too short to spend one third

Read more
Academic Research Other Diets & Books 

The 2 day diet

April 22, 2013July 25, 2016 Zoë 22 Comments 2 day diet, 5-2 diet, clinically proven, dieting, eat real food, how to lose weight, michael mosley, Michelle Harvie, the fast diet, Tony Howell, weight loss

The Michael Mosley August 2012 Horizon programme started a significant interest in intermittent fasting. As my special report (free) explains

Read more


More Articles

  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2023 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT