Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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calorie counting

Calories Newsletter Other Diets & Books 

Is Intermittent Fasting better than Calorie Restriction?

May 8, 2017June 3, 2020 Zoë 11 Comments calorie counting, intermittent fasting, member, weight discrimination

The paper being reviewed this week is right up our street – given our interest in diet, health and weight.

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Calories Media Watch Other Foods 

How calorie counting makes you fat

February 17, 2012July 31, 2016 Zoë 10 Comments calorie counting, how to lose weight, insulin, triglyceride

On Feb 16 2012, there was a new item in the Daily Mail Femail section. They often do these little

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Academic Research Calories Newsletter Obesity 

The Minnesota Starvation Experiment

December 3, 2009June 12, 2017 Zoë 40 Comments ancel keys, calorie counting, calorie theory, minnesota, starvation

This is a blog about quite possibly the most important obesity experiment ever conducted. America joined WWII in 1941 –

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Children's Health Obesity 

School’s out and we’re off to FAT CAMP

July 18, 2009July 1, 2016 Zoë 0 Comments calorie counting, childhood obesity, Children, Obesity

I wanted to cry at the end of this article. It is all about obese teenagers who are spending this

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More Articles

  • The Rice Diet
  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health
  • Alcohol & mortality
  • MIND diet & cognitive decline
  • Protein & Cirrhosis of the liver
  • Breakfast timing & risk of T2D
  • Keto-like diet & heart disease
  • The PURE study – diet, CVD & mortality in 80 countries
  • The Basics of Nutrition – Minerals
  • The Basics of Nutrition – Vitamins
  • The Basics of Nutrition – Macronutrients
  • Saturated fat & Parkinson’s Disease
  • DASH vs very low carb – an RCT

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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