Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

calorie counting

Calories Newsletter Other Diets & Books

Is Intermittent Fasting better than Calorie Restriction?

May 8, 2017June 3, 2020 Zoë 11 Comments calorie counting, intermittent fasting, member, weight discrimination

The paper being reviewed this week is right up our street – given our interest in diet, health and weight.

Calories Media Watch Other Foods

How calorie counting makes you fat

February 17, 2012July 31, 2016 Zoë 10 Comments calorie counting, how to lose weight, insulin, triglyceride

On Feb 16 2012, there was a new item in the Daily Mail Femail section. They often do these little

Academic Research Calories Newsletter Obesity

The Minnesota Starvation Experiment

December 3, 2009June 12, 2017 Zoë 40 Comments ancel keys, calorie counting, calorie theory, minnesota, starvation

This is a blog about quite possibly the most important obesity experiment ever conducted. America joined WWII in 1941 –

Children's Health Obesity

School’s out and we’re off to FAT CAMP

July 18, 2009July 1, 2016 Zoë 0 Comments calorie counting, childhood obesity, Children, Obesity

I wanted to cry at the end of this article. It is all about obese teenagers who are spending this

More Articles

Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?
Semaglutide & weight loss
NICE, Vitamin D & Covid-19
The ‘Fat but fit’ debate
Type 2 diabetes & diet – how low should low carb be?
Nuts & cognitive ability
Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025
Review of 2020

Article Categories

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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