Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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3500 calories

Calories Conferences Obesity Videos

Calories, Energy Balance, Thermodynamics & Weight Loss

May 17, 2011August 21, 2016 Zoë 31 Comments 3500 calories, calorie controlled diets, calories, dieting, eat less do more, energy balance, personal training, premier fitness, The Obesity Epidemic, thermodynamics, weight loss

… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and

Calories Conflicts of Interest Food Companies Other Diets & Books

Weight Watchers works – according to a study funded by Weight Watchers

July 12, 2010August 21, 2016 Zoë 4 Comments 3500 calories, calorie theory, GP's, Susan Jebb, weight watchers, Zoe Hellman

“One pound of fat contains 3,500 calories. To lose 1lb a week you would need to cut out 3,500 calories

The Calorie theory is everywhere, and wrong

December 2, 2009August 21, 2016 Zoë 1 Comment 3500 calories, calorie theory, calories, dieting, stop counting calories, weight watchers

I keep a pile of newspaper articles to blog when I get 5 minutes. I kept one from 28 September

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More Articles

Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart healthy diets
Mediterranean diet, women & heart disease
The best rebuttals for nutritional myths
Weight change & dying in older adults
Low-carb diets & insulin resistance
Pre-diabetes diet advice
The chocolate study that fooled the world
LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer

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