Make Friends With Fats
Here is the full presentation that I did at The Abergavenny Food Festival on Saturday, 17th September. And you can
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10 Diet Myths – GKR Karate UK Conference Presentation
Zoe talks about “10 things we’ve got wronger than a very wrong thing” in the world of obesity and weight
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Calories, Energy Balance, Thermodynamics & Weight Loss
… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and
Read moreThe Weston A Price Foundation Conference
The second London Weston A Price Foundation conference was held on Saturday 26th March 2011. We are waiting for the
Read moreSugar: The Bitter Truth
Please spend 90 minutes of your life watching the video on Youtube called “Sugar: The Bitter Truth“. The speaker is
Read moreSaturated fat vs unsaturated fat
You’d be suprised; Olive oil has more saturated fat than a fatty pork chop. Download Real food vs Processed vs
Read moreEating saturated fat does not cause heart disease – Part 1
Here are a couple of videos that question the relationship between fat consumption and heart disease. These videos are a
Read moreEating saturated fat does not cause heart disease – Part 2
Eating Saturated fat does not cause heart disease – Part 2 Eating Fat Does Not Cause Heart Disease – Part
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