Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

legumes

Newsletter Whole Grains 

Does low carb mean low fiber?

January 28, 2019January 28, 2019 Zoë 0 Comments fiber, fibre, legumes, low carb diet, member, whole grains

The Lancet study, which was published on January 10th 2019, was presented as such a definitive nail in the coffin

Read more
Macronutrients Micronutrients Public Health 

Food Groups

May 31, 2015August 21, 2016 Zoë Harcombe 11 Comments beans, dairy, eat real food, eatbadly plate, eatwell plate, eggs, fish, food group classification, food groups, fruit, grains, legumes, meat, my plate, nuts, pulses, seeds, vegetables

There must be something about the number five and public health dietary advice. First the myth of five-a-day, then five

Read more

Bookshelf

The Diet Fix website



More Articles

  • Does skipping breakfast increase the risk of Type 2 Diabetes?
  • Why cholesterol can’t cause heart disease
  • Statins in the over 75s
  • Does low carb mean low fiber?
  • Why do studies conclude that fiber is associated with better health?
  • The EAT Lancet diet is nutritionally deficient
  • HRT & blood clots
  • Slimming World’s view of low carb diets
  • Review of 2018
  • Roxy: The love of a dog
  • Weight gain over Christmas
  • Statins
  • Lowering LDL
  • Where do calories go?
  • Diet for weight maintenance

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
Terms | Disclaimer | Privacy | Contact
Copyright © 2019 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK