Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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NNT

Newsletter 

Review of 2021

January 3, 2022January 1, 2022 Zoë 0 Comments anorexia, aspirin, bariatric surgery, cancer, carbohydrate insulin model of obesity, chocolate, Cholesterol, Christmas weight gain, cognitive ability, COVID-19, dietary guidelines for americans, DIETFITS, efficacy, fat but fit, five-a-day, Food Compass, heart disease, inclisiran, keto diet, LCHF, LCHP, low carb diet, meat, men & women & dieting, mortality, national food strategy, NICE, NNT, nocebo effect, nuts, plant based diets, SACN, semaglutide, statins, supplements, Transmission of COVID-19, type 2 diabetes, vasectomies, vegetarian, vitamin D, weight loss, weight set point, Zoe app

These are the topics that I covered in 2021: January Dietary Guidelines for Americans 2020-2025. The Dietary Guidelines for Americans

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Newsletter Public Health 

ChAdOx1 nCoV-19 – The Lancet Papers

December 21, 2020December 3, 2021 Zoë 17 Comments COVID-19, NNT

Introduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing

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More Articles

  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?
  • Vitamins, cocoa & cognitive function
  • Estimating the environmental impacts of 57,000 ‘foods’
  • Plant based diets & mortality
  • Fibre – ask why, not how
  • Protein in meat vs Beyond Burger
  • Is depression related to serotonin?
  • The Lipid Energy Model
  • Lean Mass Hyper-Responders
  • How much exercise is enough?
  • Energy balance vs carbohydrate insulin model – Part 2

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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