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Newsletter Nutrition

What should we eat?

August 2, 2021 Zoë

“This magical, marvellous food on our plate, this sustenance we absorb, has a story to tell. It has a journey.

Newsletter Nutrition

The Carnivore Diet & Micronutrients

August 17, 2020 Zoë

Executive Summary Please login to view this content Introduction I have been asked a few questions about the carnivore diet,

Macronutrients Micronutrients Red Meat Whole Grains

The EAT Lancet diet is nutritionally deficient

January 17, 2019 Zoë

A report was published in The Lancet on 17th January 2019. The report was commissioned by The Lancet. The report

Micronutrients Newsletter Public Health

What is a healthy diet?

July 16, 2018 Zoë

Last week’s note showed that the UK dietary advice is nutritionally deficient. The recommended diet is so low in fat

More Articles

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Zoë chats with James Goolnik about dental health
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Will fasting increase your risk of cardiovascular death?
Zoë chats with Nick Thompson, aka The Holistic Vet
Why do you overeat?
The Atlantic/GALIAT & Mediterranean Diets
The Atlantic Diet
New UK (NICE) guidelines for CVD
Gary Taubes and Zoë chat about science, diabetes, journalism and books
Do kiwifruits improve mood?
Does plant protein increase the odds of women being healthy agers?
Breast cancer – to screen or not to screen – Part 2

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