“White meat as bad as red meat for cholesterol”
Introduction I spotted this week’s story on twitter. A couple of plant-diet advocates were tweeting that white meat is as
Read MoreIntroduction I spotted this week’s story on twitter. A couple of plant-diet advocates were tweeting that white meat is as
Read MoreIntroduction On 25th May, I spotted a small item in the newspaper with the headline “Veg gives a bellyful of
Read MoreIntroduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).
Read MoreThe Lancet study, which was published on January 10th 2019, was presented as such a definitive nail in the coffin
Read MoreIntroduction On January 10th 2019, The Lancet published yet another article raving about carbohydrates and fiber (Ref 1). The lead
Read MoreA report was published in The Lancet on 17th January 2019. The report was commissioned by The Lancet. The report
Read MoreOn 7th November (2018) I submitted a rapid response to an article called “Effectiveness of plant-based diets in promoting well-being
Read MoreThanks go to Marika Sboros for this week’s note. She alerted me to a paper that was published in the
Read MoreLast week we looked at: what fiber is (indigestible carbohydrate); our requirement for fiber (none); the recommendations for fiber intake
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