Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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seven-a-day

Cancer Fruit Micronutrients Public Health 

The perfect five-a-day?

April 2, 2014August 21, 2016 Zoë 41 Comments 5-a-day, 7-a-day, cancer, complete protein, dark green leafy veg, eggs, EPIC study, essential fats, five-a-day, fruit, fruit and veg, kale, liver, optimal diet, sardines, seven-a-day, sunflower seeds, vegetables, vitamin C, vitamins and minerals

This is a follow-up to this post. A study came out on 1st April 2014 (no joke) suggesting that we

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Cancer Fruit Heart Disease Micronutrients Public Health 

Seven a day fruit and veg?!

April 1, 2014October 18, 2018 Zoë 20 Comments 5-a-day, 7-a-day, cancer, deaths, five-a-day, fruit, fruit and veg, healthy eating, heart disease, portions of fruit and veg, seven-a-day

On Tuesday 1st April I thought I’d spotted the April Fool joke for the day when I woke up to

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