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Weight Watchers ProPoints plan – what’s it all about?

Weight Watchers put out a press release “embargoed to 1st November 2010”. The press release that I saw had two pages – each page looked like it was designed to fold into a two sided postcard. One page was called “The SCIENCE behind the Weight Watchers ProPoints Plan” and the

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Posted in Other Diets
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Weight Watchers works – according to a study funded by Weight Watchers

“One pound of fat contains 3,500 calories. To lose 1lb a week you would need to cut out 3,500 calories from your overall weekly nutritional requirements, this equates to needing a deficit of 500 calories a day.”[i] (Zoe Hellman, Weight Watchers dietician) This is the formula believed by Weight Watchers,

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Posted in Conflict, Other Diets
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