BWC23
Better Way presentation references:
Why do we eat?
“The lower limit of dietary carbohydrate compatible with life apparently is zero, provided that adequate amounts of protein and fat are consumed.“
The Panel on Macronutrients. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients): The National Academies Press, 2005. (Quotation comes from p275)
What provides what?
https://www.zoeharcombe.com/2015/05/food-groups
What are we told to eat?
U.S. Department of Health and Human Services, Agriculture USDo. Dietary Guidelines for Americans. Washington: U.S. Government printing office, 1980.
https://naldc.nal.usda.gov/download/CAT40000642/PDF
Harcombe Z. Designed by the food industry for wealth, not health: the ‘Eatwell Guide’. Br J Sports Med 2016 doi: 10.1136/bjsports-2016-096297
https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/the-eatwell-guide
https://www.zoeharcombe.com/?s=eatwell+guide
The One World Diet
Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT Lancet Commission on healthy diets from sustainable food systems. The Lancet 2019;393(10170):447-92. doi: 10.1016/S0140-6736(18)31788-4.
https://www.zoeharcombe.com/2019/01/the-eat-lancet-diet-is-nutritionally-deficient
https://www.zoeharcombe.com/2019/03/letter-to-the-lancet-re-eat
Beal et al. Estimated micronutrient shortfalls of the EAT–Lancet planetary health diet. Lancet Planet Health 2003.
Who’s behind the One World Diet?
https://eatforum.org/eat-lancet-commission/eat-lancet-funding
“Launched in January 2017, FReSH is a project of the World Business Council for Sustainable Development (WBCSD), which brought together 25 WBCSD member companies to transform the food system. More than 30 companies are now part of this project.”
https://eatforum.org/initiatives/fresh
https://eatforum.org/eat-lancet-commission
Pepsico revenue ($86bn) https://www.macrotrends.net/stocks/charts/PEP/pepsico/revenue (66th – just behind Sri Lanka
https://www.worldometers.info/gdp/gdp-by-country/)
What should we eat?