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“Popular Diets: A Scientific Review”[398]
Authors & publication
# of people
Duration
Carb grams/
day
Kcal/
day
grams lost/ day
1
Rickman, JAMA (1974)
12
7 days
7
1,325
-442
2
Benoit et al, Ann Intern Med (1965)
7
10 days
10
1,000
-660
3
Yudkin & Carey, Lancet (1960)
6
14 days
43
1,383
-200
4
Fletcher, Br J Nutr (1961)
6
14 days
36...
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