{"id":165,"date":"2009-10-31T12:12:14","date_gmt":"2009-10-31T12:12:14","guid":{"rendered":"https:\/\/www.zoeharcombe.com\/?p=165"},"modified":"2016-07-01T20:43:52","modified_gmt":"2016-07-01T19:43:52","slug":"benecol-vs-butter","status":"publish","type":"post","link":"https:\/\/www.zoeharcombe.com\/2009\/10\/benecol-vs-butter\/","title":{"rendered":"Benecol vs Butter"},"content":{"rendered":"<p>The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (potassium sorbate), Acidity regulator (citric acid), Flavorings, Vitamin A, Color (carotenes), Vitamin D.<\/p>\n<p>The ingredients in butter are: butter.<\/p>\n<p>Which one do you think nature intends you to eat?!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil,<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1081],"tags":[56,57,58],"_links":{"self":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/165"}],"collection":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":5,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":4157,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/165\/revisions\/4157"}],"wp:attachment":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}