{"id":140,"date":"2009-10-18T08:47:19","date_gmt":"2009-10-18T07:47:19","guid":{"rendered":"https:\/\/www.zoeharcombe.com\/?p=140"},"modified":"2024-02-22T10:43:38","modified_gmt":"2024-02-22T10:43:38","slug":"saturated-fat-vs-unsaturated-fat","status":"publish","type":"post","link":"https:\/\/www.zoeharcombe.com\/2009\/10\/saturated-fat-vs-unsaturated-fat\/","title":{"rendered":"Saturated fat vs unsaturated fat"},"content":{"rendered":"<p>You&#8217;d be suprised; Olive oil has more saturated fat than a fatty pork chop.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"580\" height=\"360\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/ieN3cwkDLhM&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"580\" height=\"360\" src=\"http:\/\/www.youtube.com\/v\/ieN3cwkDLhM&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p><a href=\"http:\/\/www.zoeharcombe.co.uk\/assets\/downloads\/Factsheet-Real-food-vs-Processed-vs-saturated-fat.pdf\" target=\"_blank\" rel=\"noopener\">Download Real food vs Processed vs saturated fat Factsheet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;d be suprised; Olive oil has more saturated fat than a fatty pork chop. Download Real food vs Processed vs<\/p>\n","protected":false},"author":2,"featured_media":10224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1079,1096],"tags":[87,86,58,130,20],"_links":{"self":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/140"}],"collection":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":11,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":10226,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/140\/revisions\/10226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/media\/10224"}],"wp:attachment":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}