{"id":10482,"date":"2024-04-17T10:42:43","date_gmt":"2024-04-17T09:42:43","guid":{"rendered":"https:\/\/www.zoeharcombe.com\/?p=10482"},"modified":"2024-05-13T10:06:20","modified_gmt":"2024-05-13T09:06:20","slug":"zoe-chats-with-james-goolnik-about-dental-health","status":"publish","type":"post","link":"https:\/\/www.zoeharcombe.com\/2024\/04\/zoe-chats-with-james-goolnik-about-dental-health\/","title":{"rendered":"Zo\u00eb chats with James Goolnik about dental health"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-excerpt\">\n    <figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/www.zoeharcombe.com\/wp-content\/uploads\/2024\/04\/ZH-Placeholder-James-Goolnik.jpg\"><img src=\"https:\/\/www.zoeharcombe.com\/wp-content\/uploads\/2024\/04\/ZH-Placeholder-James-Goolnik.jpg\" alt=\"\" class=\"wp-image-10545\"\/><\/a><\/figure>\n<p><iframe style=\"border: none;\" title=\"Libsyn Player\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30843548\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/ffffff\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Bio<\/strong><br \/>James Goolnik is a dentist with a Master\u2019s degree in Conservative dentistry. James was previously President of the British Academy of Cosmetic Dentistry. He is a judge for both the Dental Industry Awards and the Private Dentistry Awards and he lectures internationally on the mouth body connection. He is chairman of the British Dental Bleaching Society. A member of The International Academy of Oral Medicine and Toxicology. Twice listed in Private Dentistry\u2019s poll of the top 20 Elite Dentists in the UK, James has also been voted the most influential person in dentistry in the UK in 2011 and 2012 by the trade magazine, Dentistry.<\/p>\n<p>His first book \u2018Brush\u2019 about marketing in Dentistry with all the profits going to the charity, Dentaid. His second book was a cookbook called \u2018Kick Sugar\u2019 helping people to reduce the sugar in their diets.<\/p>\n<p>James is also the Founder of the Bow Lane Dental Group in London. Having worked in the same practice for over 21 years, he has witnessed first-hand how sugar damages teeth on a daily basis.<\/p>\n<p>He is studying a nutrition diploma with the Institute of Optimal Nutrition.<\/p>\n<p>He is married with three children. His mission is to help the UK get healthier starting with their mouths.<\/p>\n<p>https:\/\/uk.linkedin.com\/in\/james-goolnik<br \/>https:\/\/www.instagram.com\/jamesgoolnik\/<br \/>www.jamesgoolnik.com<\/p>\n<p><strong>Show notes<\/strong><br \/>I met James at a Public Health Collaboration conference in 2019. This is the first time I\u2019ve interviewed a dentist and boy did we pack everything in. In this \u2018everything about teeth\u2019 hour we cover\u2026<br \/>- Why a dentist would write a recipe book.<br \/>- Are bleeding gums OK? What\u2019s saliva testing?<br \/>- How does the dentist know you haven\u2019t got oral cancer when you go for your check up? What else can the mouth tell your dentist?<br \/>- When it\u2019s obvious that diet is an issue, how do you start the conversation with patients and how is it received?<br \/>- What\u2019s mouth breathing? Why is it bad and what happens when you wear a mask?<br \/>- Do James\u2019s children ever have junk?<br \/>- Oral hygiene \u2013 how, why and when to tongue brush, as well as teeth brush. Toothpaste? Mouthwash? Chewing gum? Xylitol? What\u2019s good and what\u2019s bad?<br \/>- Fluoride. Vitamin D3 and K2 and what vitamin C can help with.<br \/>- Where are you on fruit? What are fizzy drinks doing? Energy drinks especially?<br \/>- How can we stop children growing up thinking junk is a reward? What\u2019s an alternative to sweet rewards?<br \/>- Is vaping impacting oral health? If so, how? Where candida fits in.<br \/>- Teeth whitening \u2013 good? Bad? How to do it?<br \/>- Who has contacted James to explore the 3 out of 36 oral issues related to Alzheimer\u2019s Disease?<br \/>- Mercury fillings \u2013 to remove or not to remove and how and by whom if so.<br \/>- The best and worst thing about being a dentist.<\/p>\n  <\/div>\n  <div class=\"mepr-unauthorized-message\">\n    <div style=\"border: solid 1px #666666; background-color: #dddde1; border-radius: 15px; padding: 50px;>\n<h4 style=\"align: center;\">Please <a href=\"https:\/\/www.zoeharcombe.com\/login\/\">login<\/a> or <a href=\"https:\/\/www.zoeharcombe.com\/site-membership-options\/\">sign up<\/a> to enjoy the full video of this interview along with a transcript and relevant references.<br \/>\n<a href=\"\/\/www.zoeharcombe.com\/site-membership-options\/\"><img src=\"http:\/\/zoeharcombe.co.uk\/2018\/assets\/GuestSignupZH1.png\" \/><\/a><\/h4>\n<\/div>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n      \n<div class=\"mp_wrapper mp_login_form\">\n              <!-- mp-login-form-start -->     <form name=\"mepr_loginform\" id=\"mepr_loginform\" class=\"mepr-form\" action=\"https:\/\/www.zoeharcombe.com\/login\/\" method=\"post\">\n            <div class=\"mp-form-row mepr_username\">\n        <div class=\"mp-form-label\">\n                              <label for=\"user_login\">Username<\/label>\n                  <\/div>\n        <input type=\"text\" name=\"log\" id=\"user_login\" value=\"\" \/>\n      <\/div>\n      <div class=\"mp-form-row mepr_password\">\n        <div class=\"mp-form-label\">\n          <label for=\"user_pass\">Password<\/label>\n                    <div class=\"mp-hide-pw\">\n            <input type=\"password\" name=\"pwd\" id=\"user_pass\" value=\"\" \/>\n            <button type=\"button\" class=\"button mp-hide-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n            <\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n            <div>\n        <label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label>\n      <\/div>\n      <div class=\"mp-spacer\">&nbsp;<\/div>\n      <div class=\"submit\">\n        <input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button-primary mepr-share-button \" value=\"Log In\" \/>\n        <input type=\"hidden\" name=\"redirect_to\" value=\"\/wp-json\/wp\/v2\/posts\/10482\" \/>\n        <input type=\"hidden\" name=\"mepr_process_login_form\" value=\"true\" \/>\n        <input type=\"hidden\" name=\"mepr_is_login_page\" value=\"false\" \/>\n      <\/div>\n    <\/form>\n    <div class=\"mp-spacer\">&nbsp;<\/div>\n    <div class=\"mepr-login-actions\">\n      <a href=\"https:\/\/www.zoeharcombe.com\/login\/?action=forgot_password\">Forgot Password<\/a>\n    <\/div>\n\n    \n    <!-- mp-login-form-end --> \n  <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>BioJames Goolnik is a dentist with a Master\u2019s degree in Conservative dentistry. James was previously President of the British Academy<\/p>\n","protected":false},"author":4,"featured_media":10545,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1097,1066],"tags":[1100],"_links":{"self":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/10482"}],"collection":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/comments?post=10482"}],"version-history":[{"count":6,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/10482\/revisions"}],"predecessor-version":[{"id":10547,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/posts\/10482\/revisions\/10547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/media\/10545"}],"wp:attachment":[{"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/media?parent=10482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/categories?post=10482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zoeharcombe.com\/wp-json\/wp\/v2\/tags?post=10482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}