Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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what the UK eats

Academic Research Calories Newsletter Public Health 

What the UK eats (2014)

February 6, 2017May 4, 2022 Zoë 2 Comments cereal, fake food, Family Food Survey, Obesity, real food, sugar, what the UK eats

A comprehensive survey detailing what UK people eat has been available since 1940. It was called the National Food Survey from 1940

Read more
Calories Newsletter Other Diets & Books Public Health 

The UK diet – then and now

February 22, 2016May 4, 2022 Zoë 0 Comments calories, Family Food Survey, meat, processed food, trends, what the UK eats

Last week’s papers were full of details about how the UK diet has changed over the years. The BBC covered

Read more
Academic Research Calories Obesity Public Health 

What the UK eats (2012)

March 30, 2014February 4, 2017 Zoë 12 Comments cereal, fake food, Family Food Survey, Obesity, real food, sugar, what the UK eats

A comprehensive survey detailing what UK people eat has been available since 1940. It was called the National Food Survey

Read more


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Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat mortality NICE Obesity processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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