Why do you overeat?
Introduction We’ve got a break from dissecting academic papers this week as it is almost 20 years to the day
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weight
Vegan vs omnivore diet
Executive summary * The research group that brought us the DIETFITS and KETO-MED trials has published the results from its
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The chocolate study that fooled the world
Executive Summary * In 2015, three German reporters set about trying to do a study, which would get published in
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Christmas & weight gain
Executive summary * The festive period is notorious for weight gain and this phenomenon has been the subject of academic
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Chocolate for breakfast may help fat burning
Executive summary * A study was published, which was press-released with the claim "consuming milk chocolate may be a fat-burner
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Liquid diets & weight regain
Executive Summary Please login to view this content Introduction One of my favourite academic papers was published in 2007, by
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Dairy & disease – revisiting the evidence
Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by
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Low Carb Denver 2019
Low Carb Denver started as Low Carb Vail in 2016. It was then Low Carb Breckenridge in 2017 and 2018
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Slimming World’s view of low carb diets
The UK Sun newspaper seems to have been the first to pick up this story: “‘CARBFUSION’ Low-carb diets are ‘damaging
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Dietary Guidelines for Americans 2015
Did you know that, until the final quarter of the twentieth century, public health dietary advice in the US and
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