Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
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Health
Research

sunshine

Heart Disease Micronutrients Newsletter

10 Interesting things about vitamin D

July 25, 2016August 15, 2016 Zoë 0 Comments Family Food Survey, fat soluble vitamins, member, RDA's, SACN, sunshine, vitamin D, world health organisation

Vitamin D was big news in the UK last week. The Scientific Advisory Committee on Nutrition (SACN) produced a report

Dairy Fruit Newsletter Other Diets & Books Red Meat

The Mediterranean Diet: What people really eat in the Med

August 31, 2015August 18, 2016 Zoë 1 Comment ancel keys, dairy, fish, meat, Mediterranean diet, member, processed food, sunshine, vitamin D

Back from holiday and it seems fitting to cover The Mediterranean Diet, as we’ve been indulging in it for the

Micronutrients Newsletter Public Health Whole Grains

Sunshine or cereals?!

August 10, 2015August 18, 2016 Zoë 3 Comments cereals, Family Food Survey, member, oily fish, rickets, SACN, sunshine, vitamin D, Vitamin D Deficiency, whole grains

“Official: UK needs more sunshine” was the front page headline for the Independent on Sunday newspaper last Sunday (2nd August

Academic Research Cholesterol Micronutrients Women's Health

RCPCH launches vitamin D campaign

December 17, 2012August 21, 2016 Zoë 18 Comments bone disease, bone nutrients, Cholesterol, dietary fat, osteoporosis, RCPCH, rickets, Royal College of Pediatrics and Child Health, saturated fat, sunshine, vitamin D

Rickets describes a condition where bones are abnormally weak and the skeletal structure is thus compromised. It used to be

More Articles

COVID-19 – deaths & excess deaths
The risk of CVD over the next 10 years
Making value judgments about life and death
Social distancing – the evidence
Cochrane saturated fat reviews
Animal Based Low Carb vs Plant Based Low Fat Diets
Dietary Fat & Mortality
Fat shaming or life saving
COVID-19 & Vitamin D
Coconut oil, olive oil, butter & LDL-cholesterol
COVID-19 Risk factors
SACN consultation on lowER carb diets & T2D
COVID-19 tests
COVID-19 – do masks help?
Anxiety and The Power of Now

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BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

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