Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
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  - Dairy
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  - Red Meat
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Stephen Covey

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Motivation Newsletter Other Diets & Books

New Year Resolutions – how to be the 1 in 12

January 4, 2016August 15, 2016 Zoë 0 Comments dieting, four levels of consciousness, member, motivation, new year diet, Stephen Covey

Did you make any New Year resolutions? Apparently 25% of people don’t make it beyond the first week of their

More Articles

Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease
Ultra-processed food & health
Alcohol & mortality
MIND diet & cognitive decline
Protein & Cirrhosis of the liver
Breakfast timing & risk of T2D
Keto-like diet & heart disease
The PURE study – diet, CVD & mortality in 80 countries
The Basics of Nutrition – Minerals
The Basics of Nutrition – Vitamins
The Basics of Nutrition – Macronutrients
Saturated fat & Parkinson’s Disease
DASH vs very low carb – an RCT
My chat with Ben Rubin about the UK NHS health system

Article Categories

Article Categories

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