Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Stephen Covey

Mental Health Newsletter 

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

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Motivation Newsletter Other Diets & Books 

New Year Resolutions – how to be the 1 in 12

January 4, 2016August 15, 2016 Zoë 0 Comments dieting, four levels of consciousness, member, motivation, new year diet, Stephen Covey

Did you make any New Year resolutions? Apparently 25% of people don’t make it beyond the first week of their

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More Articles

  • Mediterranean diet, Biobank & dementia
  • Lecanemab for Alzheimer’s Disease
  • Ultra-processed food & health
  • Alcohol & mortality
  • MIND diet & cognitive decline
  • Protein & Cirrhosis of the liver
  • Breakfast timing & risk of T2D
  • Keto-like diet & heart disease
  • The PURE study – diet, CVD & mortality in 80 countries
  • The Basics of Nutrition – Minerals
  • The Basics of Nutrition – Vitamins
  • The Basics of Nutrition – Macronutrients
  • Saturated fat & Parkinson’s Disease
  • DASH vs very low carb – an RCT
  • My chat with Ben Rubin about the UK NHS health system

Article Categories

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