Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Stephen Covey

Mental Health Newsletter

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

Motivation Newsletter Other Diets & Books

New Year Resolutions – how to be the 1 in 12

January 4, 2016August 15, 2016 Zoë 0 Comments dieting, four levels of consciousness, member, motivation, new year diet, Stephen Covey

Did you make any New Year resolutions? Apparently 25% of people don’t make it beyond the first week of their

More Articles

Can governments nudge away obesity?
The only diet to have reversed heart disease?
Saturated fat – an end to the myth?
Diabetes Unpacked
TRE, HIIT and HbA1c
Does meat cause CVD & T2D?
Vitamins, cocoa & cognitive function
Estimating the environmental impacts of 57,000 ‘foods’
Plant based diets & mortality
Fibre – ask why, not how
Protein in meat vs Beyond Burger
Is depression related to serotonin?
The Lipid Energy Model
Lean Mass Hyper-Responders
How much exercise is enough?

Article Categories

Article Categories

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