Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
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Is lack of sleep making us fat?

September 16, 2019September 23, 2019 Zoë 4 Comments cortisol, hormones, insulin, light, member, sleep

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

More Articles

Non-HDL cholesterol & cardiovascular disease
Carb loading before surgery
Sarcopenia & diet
Eating late & cardiac risk
The power of Continuous Glucose Monitors
Progress since the last World Diabetes Day
National Food Strategy – call for evidence
How to assess evidence in nutrition
Can vitamin C help Type 2 Diabetes?
Meat guidelines – the evidence
Dairy & disease – revisiting the evidence
Is being vegetarian protected in employment law?
Is lack of sleep making us fat?
Teen goes blind on junk food diet
Plant based diet propaganda – Part 2

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