The impact of a 10% limit on saturated fat
Executive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes
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saturated fat
Dietary Guidelines for Americans 2020
Executive Summary * The Scientific Report for the 2020 Dietary Guidelines for Americans has just been published. This is the
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Is saturated fat worse than sugar?
Executive Summary * A paper was published in Diabetes Care in May 2020 called “Intrahepatic fat and postprandial glycemia increase
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Cochrane saturated fat reviews
Executive summary * This week’s note examines the latest Cochrane report to be published on saturated fat and health outcomes
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Dietary Fat & Mortality
Executive summary Introduction We are getting back to home turf this week – diet and disease. More specifically dietary fat
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The following review of the year captures the 52 articles/topics that I have researched and written about during 2019: January
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Saturated fat: Friends, foes & some fun!
Executive summary Please login to view this content Introduction We’re sticking with saturated fat for this week’s topic – even
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SACN (UK) final report on saturated fat
Executive summary * In June 2014, the UK Scientific Advisory Committee on Nutrition (SACN) was tasked with reviewing the role
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Time to rethink saturated fat?!
Executive summary Please login to view this content Introduction We had the absolute delight of hosting Dr Peter Brukner and
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The relationships between heart disease, cholesterol & dietary fat in Europe
In this post we are looking at some interesting findings from the latest European Cardiovascular Disease Statistics (2017). Let’s start
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