Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

salt

Newsletter Public Health

Towards better dietary guidelines

October 11, 2021October 31, 2021 Zoë 14 Comments member, salt, saturated fat, sodium

Executive summary * A special issue of Nutrients has just been published entitled "Towards Better Dietary Guidelines: New Approaches Based

Children's Health Newsletter Obesity

Jamie Oliver, Hugh Fearnley-Whittingstall & Childhood Obesity

May 7, 2018May 8, 2018 Zoë 16 Comments childhood obesity, fat, jamie oliver, Obesity, salt, sugar

Two chefs have been all over the news in the UK for the past week. Jamie Oliver is probably fairly

Academic Research Macronutrients Newsletter Public Health

Dietary Guidelines for Americans 2015

January 11, 2016January 13, 2018 Zoë 22 Comments Alcohol, carbohydrates, Cholesterol, dietary fat, dietary guidelines, dietary guidelines for americans, eat real food, fake food, fruit, Obesity, salt, saturated fat, sugar, weight

Did you know that, until the final quarter of the twentieth century, public health dietary advice in the US and

Cholesterol Conflicts of Interest Heart Disease Medications Newsletter

Surrogate end points are bad for your health

September 7, 2015August 18, 2016 Zoë 0 Comments blood pressure, Cholesterol, member, NHS, salt, statins, surrogate end points

If I told you that a drug went on sale on 1st September 2015, which involved fortnightly injections at a

Academic Research Blood Pressure Newsletter Other Foods

Salt Awareness Week – 10 things to be aware of

March 11, 2013April 7, 2019 Zoë 38 Comments blood pressure, CASH, Consensus Action on Salt and Health, difference between salt and sodium, eat real food, salt, sodium

March 11-17 2013 is “Salt Awareness Week” in the UK – what exactly might we like to be aware of?

Children's Health Obesity Public Health

The medical profession’s prescription for the nation’s obesity crisis

February 18, 2013July 24, 2016 Zoë 15 Comments children's lunch menus, eat real food, fizzy drinks, medical profession, Obesity, salt, saturated fat, sugar, sugary drinks tax, The Academy of Royal Colleges

Back in April 2012, The Academy of Medical Royal Colleges announced that they were launching a review into the UK

Food Companies Macronutrients Media Watch Public Health Sugar

Traffic Light Labelling – how does it work?

October 22, 2012August 21, 2016 Zoë 12 Comments Coca-Cola, dietary guidelines, fat, food labeling, food labelling, food retailers, salt, saturated fat, sugar

UK food retailers have apparently bowed to pressure and are on the verge of introducing the traffic lights food labelling

Pringles vs Kettle Chips

November 16, 2009July 1, 2016 Zoë 3 Comments Ingredients, kettle chips, potatoes, pringles, salt

The ingredients in Pringles “Salt & Vinegar” are: Dehydrated potatoes, vegetable oil, corn flour; salt and vinegar flavour (barely malt

More Articles

Why eat carbohydrate?
Weight gain during lockdown
A new look at statins, LDL-Cholesterol & CVD
Meat & Saturated fat
Fiber, CVD & inflammation
Avocados & heart disease
Meat & Life Expectancy
Low-carb diets, cortisol & testosterone
Legumes – optimal intake
Will cutting meat & dairy make you live longer?
Global Burden of Disease
Cochrane review of low-carb diets
JCVI conflicts of interest
An insulin index of food
Metabolism, dieting & reaching goal weight

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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