Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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orange juice

Fruit Sugar 

Sugar in fruit

December 29, 2015August 21, 2016 Zoë 24 Comments apples, bananas, dates, disaccharide, eat real food, fructose, fruit, galactose, glucose, grapes, infographic, monosaccharide, orange juice, polysaccharide, sucrose, sugar in fruit, types of sugar

Five a day is not an evidence based nutrition message. In this post I ask the question – is it

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More Articles

  • Eggs, diabetes and Chinese adults
  • Essay on The Obesity Epidemic
  • SAGE conflicts of interest
  • UK Deaths with Covid-19 & R
  • The Impact of Lockdowns
  • UK deaths in 2020
  • Calories, Thermodynamics & Weight
  • The 500th Monday note!
  • The Eatwell Guide & The Environment
  • The Eatwell Guide & Mortality
  • Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
  • Liquid diets & weight regain
  • Soups & Shakes for Type 2 Diabetes
  • Cholesterol & PCSK9s – the lower the better?
  • Meat, plants & TMAO

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